• By Shapermint Team
How Are You Supposed to Wear Shapewear?

Shapewear isn't just about enhancing your silhouette; it's about unlocking your confidence. But how are you supposed to wear shapewear to make the most of its benefits? With shapewear becoming a wardrobe staple for many, our mission is to guide you through the process, ensuring that you look good and feel good. 

Let's unlock the key steps and discover how the right shapewear, worn the right way, can be a game-changer in your daily outfit choices. Join us on this journey of confidence, comfort, and style with your favorite shapewear essentials. How are you supposed to wear shapewear? Let's find out together!

1. Choosing the Right Size Matters

Finding the perfect size is crucial for both comfort and effectiveness. Wearing shapewear that’s too small can feel restrictive, while a size too large won’t provide the support you need. To get the best fit:

Keep in mind that each shapewear style has its own size chart, so we recommend checking it to be able to choose the size that corresponds to your actual measurements. Explore our Fit Studio to discover helpful guides to choosing your best shapewear size. To get the best fit:

  • Measure yourself accurately and refer to the brand’s sizing chart.

  • Avoid sizing down—it won’t give extra compression but will cause discomfort.

  • Opt for a flexible fit that moves with you throughout the day.

ShaperTip: Start with a panty style! Incorporating a basic panty-shapewear option helps you adjust to the feel of shaping garments while also determining your correct size. This allows you to confidently choose other shapewear styles, like bodysuits and leggings, knowing they’ll fit properly.



2. Wear Your Shapewear the Right Way

Some people find it challenging to wear shapewear, but the trick is to identify how each style should be worn to make dressing up a breeze. For bodysuits, shorts-style shapewear, and shaping cami, start from the bottom. Step into the shapewear and gradually pull it up, ensuring a smooth and even fit. If your shapewear has hooks or zippers, fasten them securely for added support.

Stepping into your shapewear allows you to pull it more easily, and to avoid it from getting stuck in your shoulders, which may require more effort. Check out our step-by-step guide on how to wear your shapewear. 

  • For bodysuits, shaping shorts, or leggings: Step in and gently pull them up, adjusting as needed.

  • For camis or shaping t-shirts: Step in when possible to avoid rolling or bunching at the waist.

  • For shapewear with hooks or zippers: Secure them for added support before final adjustments.

ShaperTip: Try cami styles that blend support and flexibility for an easy slip-on design that smooths your torso without feeling restrictive.



3. Consider Compression and Comfort

Shapewear should offer a firm but comfortable level of compression. Once you have identified your shaping goals, the next step is to check the compression level of the style you like. And yes, each shapewear style has its own control or compression level, so it is necessary to consider that too!

Check our guide on how to choose the right compression level of shapewear and the recommended styles that will suit your needs. Here are the 3 levels of compression you can choose from:

  • Light compression: Ideal for everyday wear, offering gentle smoothing.

  • Medium compression: Great for enhanced shaping without feeling too restrictive.

  • Firm compression: Best for special occasions or structured outfits where maximum sculpting is needed.

ShaperTip: Looking for comfortable support that delivers visible results without the squeeze? High-waisted shaping shorts are perfect for sculpting your curves under any outfit while keeping you at ease all day. 



4. Match Your Shapewear With Your Outfit

Different outfits call for different types of shapewear. Consider the intended purpose of the shapewear – whether you want to smooth your waist, hips, and thighs, or enhance your figure for a seamless silhouette.

Also, not all shapewear is meant to be hidden. Our wide range of shapewear styles allows you to style them as outerwear, so you can feel supported and confident in your daily activities. Check out our guide to turning your shapewear into outerwear, and grab some inspiration for your next outfit.

ShaperTip: Mid-thigh bodysuits provide 360° smoothing from your back to thighs under fitted dresses, while high-waisted leggings sculpt your figure and seamlessly complement your everyday outfits. 



5. How to Wear Shapewear More Easily: Styling Tips for Every Occasion

Shapewear is a great way to enhance your overall style. Here are some styling tips to make the most of your shapewear:

  • Layer strategically: Use shaping camis or bodysuits as a base layer under fitted outfits for a smooth, seamless look.

  • Balance proportions: Pair high-waisted shaping leggings with a structured top for an effortlessly sleek silhouette.

  • Choose breathable options: For all-day comfort, opt for lightweight and breathable shapewear pieces that enhance your confidence without discomfort.

  • Mix and match colors: Stick to neutral tones for versatility or go bold with statement pieces that double as stylish outerwear.

ShaperTip: Shaping T-shirts are great for layering or wearing as a fitted top, and high-waisted leggings sculpt your figure and seamlessly complement your everyday outfits.



To sum it up, wearing shapewear is a personal choice aimed at enhancing your comfort and confidence. Choose the right size, wear it the right way, consider compression and comfort, and match it with your outfit. Keep in mind the intended purpose and select shapewear that complements your outfit. By following these steps, you'll master the art of wearing shapewear and embrace a smoother, more confident you.

Take control of your shape and comfort with shapewear that works seamlessly with your wardrobe and fits your unique needs. Is there anything you’d like to add to the list? Let us know, and connect with us on social at @Shapermint.