Solved! 10 Quick-Fix Solutions to Common Shapewear Problems

Shapewear is a fantastic solution for achieving a sleek, polished look under any outfit. However, without the right guidance, it can sometimes lead to unexpected results. From rolling waistbands to finding the right fit, these common shapewear problems can often leave you feeling frustrated. 

The good news? Every issue has a quick fix! Here are solutions to 10 of the most common shapewear problems to help you look and feel your best

1. How can I stop shapewear rolling up or down?

Rolling shapewear is a common frustration caused by improper sizing or lack of grip.

Quick Fix: Ensure you’re wearing the correct size by visiting our Fit Studio. High-waisted bottoms like our High-Waisted Shaper Shorts with anti-slip technology, stay in place no matter how much you move, providing all-day support.


2. How do I go to the bathroom in shapewear?

Wearing shapewear out and about doesn’t need to be a struggle. Most panties or shorts can be pulled up and down with a little wiggle. But if you definitely want to avoid the pulling, we’ve got the solution.

Quick Fix: If you want to avoid dealing with this entirely, try our Smooth Waist Trainer. It targets your midsection without covering your bum or legs, making bathroom breaks hassle-free.


3. How can I avoid visible panty lines?

Panty lines can disrupt the sleek silhouette shapewear is meant to create, and this is a very common issue when wearing traditional underwear.

Quick Fix: Opt for seamless styles made with smooth fabrics to avoid bumps and ridges. Our Seamless Stretch Mid-Waist Brief is a great option for creating a sleek look under fitted outfits.


4. How can I fix shapewear bra bulge?

Bra bulge can be frustrating, but with the right bra size and style, it can be avoided entirely!

Quick Fix: First, measure yourself correctly—our guide on How to Measure Bra Size at Home Like a Pro makes it simple. 

Second, opt for bras with wider straps and back coverage, like the Truekind Supportive Comfort Wireless Shaping Bra. This best-seller offers a flattering fit while eliminating side and back bulges


5. How do I stop shapewear from bunching up or slipping?

Bunching or slipping usually indicates your shapewear doesn’t fit correctly or may be worn out.

Quick Fix: Try our High-Waisted Shaper Panty! Also, make sure you’re wearing the correct size; it shouldn’t feel too loose or too tight.


6. Can You Wear Shapewear While Pregnant?

Yes, you can! In fact, it’s a great way to feel more comfortable during this important stage. Maternity shapewear is designed to provide extra back support, improve posture, and help you move with ease. However, it’s essential to choose shapewear specifically designed for pregnancy to ensure both comfort and safety.

Quick Fix: Choose shapewear specifically designed for pregnancy, like the styles in our Maternity Collection.


7. What Is the Best Shapewear for Tummy Control?

If you’re looking for targeted tummy shaping without feeling too covered from back to legs, opt for shaping tops that double as base layers in winter and versatile tops in summer. 

Quick Fix: Try our best-selling Scoop Neck Cami! If you want to discover the best shapewear options for your body type, don’t miss our guide: Best Shapewear for Your Body Type.


8. What Color Shapewear Should You Wear Under a White Dress?

Nude or skin-toned shapewear is the best option for white dresses. Additionally, the fabric of your shapewear matters: opt for seamless styles to ensure it remains invisible under your clothing.

Quick Fix: Match your shapewear to your skin tone rather than the dress for a flawless look. Our Open Bust Shaper Bodysuit Shaper Panty is an excellent choice for achieving a smooth, streamlined silhouette under dresses.


9. Where Can You Buy Shapewear?

Finding the right place to buy shapewear depends on your shopping preferences. Whether you like to explore styles in-store or enjoy the convenience of shopping online, the key is to choose a brand that meets your needs.

At Shapermint, we offer shapewear designed for every body type and size, from S to 4XL. Our focus is on delivering comfortable shaping essentials that support and celebrate every body.  

Plus, we make your purchase worry-free with our 60-Day Fit Guarantee: If you’re not loving the fit, you can easily exchange or return your shapewear without any hassle.

Quick Fix: Browse our shapewear collection online, or use our Store Locator to find a retailer near you. Wherever you shop, choose shapewear that helps you feel confident and comfortable!

10. Do You Wear Underwear with Shapewear?

This depends on the type of shapewear you’re wearing and your personal preferences. The decision to wear underwear with shapewear often comes down to the style of the shapewear:

  • Bodysuits, Shorts, or Leggings: These styles typically offer full coverage with opaque, non-see-through fabric, making underwear optional. Skipping underwear in these cases can help create an ultra-sleek look with no visible lines.

  • Tanks or Camis: Since these styles don’t provide coverage for your lower half, it’s recommended to keep your underwear in place for added comfort and hygiene.

For a deeper dive into this topic, check out our guide: Do You Wear Undies with Shapewear?  

Quick Fix: If you’re still unsure, try styles that combine coverage and shaping power. Our High-Waisted Shaper Thong is a game-changer! It creates a beautiful hourglass shape while leaving your bum uncovered for a natural, flattering silhouette.


If you found these quick fixes helpful, share this blog with friends and family who might benefit from these tips. Give them a try and let us know how they work for you—we’d love to hear your thoughts! 

Connect with us on social media @Shapermint for more tips and inspiration.