How to Measure Your Shapewear Size: Shapermint Size Chart & Measuring Guide

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Choosing the right shapewear size can make all the difference in how comfortable and supported you feel throughout the day. If you’ve ever wondered, “What size Shapermint should I get?”, you’re not alone. Shapewear sizing can feel confusing, especially when shopping online or ordering from another country.

This guide is here to simplify the process. You’ll learn how to measure yourself correctly, how to use the Shapermint size chart, and how our most popular shapewear styles fit real bodies. Whether you’re shopping from the U.S., Canada, Australia, or internationally, this guide will help you choose your size with confidence.

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How the Shapermint Size Chart Works

The Shapermint size chart is based on real body measurements rather than traditional clothing sizes. Because shapewear is designed to smooth and support, accurate measurements are essential for finding a fit that feels comfortable, not restrictive.

Your size is determined by your waist, hip, and bust measurements (for bras, bodysuits, and tops). If your measurements fall between two sizes, choosing the larger size is usually the best option for everyday comfort, especially if you’re new to shapewear.

How to Measure Yourself for Shapermint

Before checking the size chart, take a moment to measure yourself properly. Use a soft measuring tape and measure over lightweight clothing or directly on your body. Keep the tape snug but not tight, stand naturally, and avoid holding your breath. Measuring twice can help ensure accuracy.

How to Measure Yourself for Shapewear

How to Measure Your Bra Size

To find your bra size (essential for getting the right support), you need to take two key measurements: bust and underbust.

  • Bust: Wrap a measuring tape around the fullest part of your bust to get your bust measurement.
  • Underbust: Measure around your ribcage, just under your bust, to determine your band size.

Cup Size: To calculate your cup size, subtract your band size from your bust measurement. Each inch of difference typically corresponds to one cup size (1" = A, 2" = B, 3" = C, and so on).

Need assistance? We’re here to help! With just your bust and underbust measurements, you can find your perfect size in seconds using our bra size calculator.

Watch the video tutorial below for a step-by-step guide on how to measure your bra size correctly (test 10).


How to Measure Your Waist

Find the narrowest part of your torso, usually just above your belly button. Wrap the measuring tape around your waist, keeping it level all the way around, and record the measurement. This number plays a key role in choosing shapewear bottoms, shorts, and leggings.

There are two ways to find your waist:

  • Around the Navel: Wrap the tape around the fleshy part between your ribs and hips, making sure it sits right at your navel or slightly above.
  • Side Lean Technique: Lean to the side with your hands on your hips. Your waist is that spot on your side that folds inwards

Watch the video tutorial below for a step-by-step guide on how to measure your waist correctly.


How to Measure Your Hips

Stand with your feet together and measure around the fullest part of your hips and seat. Make sure the tape stays level and relaxed. Hip measurements help ensure your shapewear fits smoothly and stays in place without rolling or pinching.

Watch the video tutorial below for a step-by-step guide on how to measure your hips correctly.


Shapermint Size Chart by Country

Shapermint sizing is consistent across regions, but size labels can vary by country. That’s why it’s important to reference the correct chart based on where you’re shopping from.

United States (US)

Shapermint U.S. sizes are based on waist, hip, and bust measurements in inches. Always rely on your measurements rather than your usual clothing size.

Canada (CA)

Canadian sizing follows the same measurement logic as U.S. sizing. Use your waist, hip, and bust measurements to find your correct Shapermint size.

United Kingdom (UK)

UK sizing uses different numeric labels, but the underlying measurements remain the same. Simply convert your measurements using the Shapermint size chart to find your equivalent fit.

Europe (EUR)

European sizing varies by country, which makes measurements especially important. The Shapermint size chart allows you to match your measurements to the correct EU size with confidence.

Shapermint Australia Size Guide (AU)

If you’re shopping from Australia, the Shapermint Australia size guide helps convert AU sizes accurately based on your measurements.

Rather than guessing your usual AU clothing size, use:

  • Waist measurement
  • Hip measurement
  • Bust measurement (if applicable)

This ensures your shapewear delivers smoothing and support without feeling overly tight.

New Zealand (NZ)

New Zealand sizing follows similar conversions to AU sizing. Always rely on your measurements to choose the most comfortable Shapermint fit.

Singapore (SG)

Singapore sizing can vary depending on brand standards. Using your body measurements with the Shapermint size chart ensures a consistent, comfortable fit.

What If You’re Between Sizes?

This is one of the most common questions we see, and the answer depends on comfort preference.

Prefer a gentler, everyday feel? Choose the larger size.
Want more compression and are familiar with shapewear? You may choose the smaller size.

For first-time shapewear wearers, sizing up is usually the best choice.

Your Shapewear Size Guide to Our Best-Selling Styles

Below are some of our most popular shapewear styles, along with guidance on how they fit and which size chart to use. Each product includes its U.S. size chart so you can easily match your measurements before adding to the cart.

Shapermint Essentials All Day Every Day High-Waisted Shaper Shorts

These best-selling shaper shorts are designed to create a smooth look from tummy to thigh while staying comfortable enough for all-day wear. Made with lightweight, breathable, non-see-through fabric, they provide effective smoothing that moves with your body. An anti-slip silicone strip helps prevent rolling, while the soft, stretchy material allows for easy wear. These are ideal for preventing thigh chafing under dresses, skirts, and pants.

Shapewear Shorts Size Guide


Shapermint Essentials All Day Every Day High-Waisted Shaper Panty

This high-waisted shaping panty offers instant smoothing through the tummy and waist while feeling light and breathable against the skin. Designed to stay in place throughout the day, it provides dependable support without feeling restrictive, making it an easy everyday essential under any outfit.

Size guide high-waisted shaping panty


Shapermint Essentials High-Waisted Shaping Leggings

These shaping leggings combine the comfort of everyday leggings with the smoothing benefits of shapewear. Crafted from breathable, moisture-wicking fabric, they provide 360° smoothing from waist to ankle while remaining fully opaque. An anti-slip waistband helps keep them securely in place, making them a versatile option for casual wear, travel, or layering.

Size guide for shaping leggings


Shapermint Essentials All Day Every Day Scoop Neck Bodysuit

Designed for both comfort and versatility, this scoop neck bodysuit smooths the tummy, upper back, and booty without compressing the chest. The seamless fabric creates a flattering silhouette, while adjustable straps and a snap closure make it easy to wear throughout the day. It layers effortlessly under jeans, dresses, and skirts, or can be styled on its own.

Size guide scoop neck bodysuit


Shapermint Essentials All Day Every Day Long Sleeve Bodysuit

This long-sleeve bodysuit provides smoothing support through the tummy, arms, back, and booty while doubling as a wearable top, thanks to its opaque, no-see-through fabric. Designed for all-day comfort, it features a seamless construction and a step-in design with an extended snap gusset for easy wear, making it a versatile wardrobe staple.

Size guide long-sleeve bodysuit


Truekind® Supportive Comfort Wireless Shaping Bra

This wireless shaping bra delivers everyday support with a naturally contoured fit. Modern foam cups, adjustable no-slip straps, and extra band coverage create a smooth, supportive feel without wires. The adjustable hook-and-eye closure and convertible straps allow for a customizable fit that works with your daily routine.

Size guide wireless shaping bra


Need Extra Help? Try the Shapermint Fit Studio

If you’re still unsure about your size, the Shapermint Fit Studio makes it easy. With guided sizing tools and personalized recommendations, you can find your best fit in just a few clicks.

👉 Visit the Shapermint Fit Studio to get personalized sizing support before you order.

💡 Don’t forget: Save 15% on shapewear that fits as it should. Tap the code below to shop smarter!

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Frequently Asked Questions

Q: What size Shapermint should I get if I’m new to shapewear?
A: If you’re new to shapewear, choosing the larger size on the size chart is usually the most comfortable option.

Q: Do Shapermint sizes run true to size?
A: Yes. When you follow your measurements and use the Shapermint size chart, the fit is consistent and reliable.

Q: Is Shapermint sizing the same internationally?
A: Yes. While size labels vary by country, the measurements remain the same. Always use the appropriate country guide.

Q: Should shapewear feel tight when I put it on?
A:  Shapewear should feel supportive, not uncomfortable. If it feels too tight, sizing up is recommended.

Shop Your Size, Effortlessly

Finding the right shapewear size doesn’t have to be complicated. With accurate measurements, the Shapermint size chart, and guidance tailored to where you’re shopping from, choosing your size becomes simple and stress-free. When your shapewear fits the way it should, getting dressed feels easier, and every outfit works better.

👉 Shop your size today and enjoy 15% OFF. Tap the code below to shop smarter!

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