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Online shopping brings the joy of choosing your favorite essentials from the comfort of your home while lounging in your favorite PJs. However, navigating the world of shapewear without the luxury of a fitting room can be a bit challenging. The key to unlocking the perfect fit lies in mastering the art of measuring.
In this easy-to-follow guide, you'll discover how to measure your shapewear size, get a peek into different types of shapewear, and learn how to use our shapewear size guide to find your perfect fit. Plus, we’ve added helpful video tutorials to walk you through the process step by step!
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How to Measure Your Shapewear Size
Starting your journey to finding the ideal shapewear size is easier than you imagine. All you need is a tape measure and a pen, and paper (or your phone) to note down your measurements. With these easy steps, you'll be well on your way to confidently selecting the perfect shapewear that suits your style and shape. Let’s dive in!
How to Measure Your Waist
When it's time to measure your waist, keep it simple and fuss-free. Without any clothes on, wrap a measuring tape around your midsection. There are two ways to find your waist:
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Around the Navel: Wrap the tape around the fleshy part between your ribs and hips, making sure it sits right at your navel or slightly above.
- Side Lean Technique: Lean to the side with your hands on your hips. Your waist is that spot on your side that folds inwards
Watch the video tutorial below for a step-by-step guide to correctly measure your waist!
How to Measure Your Hips
To figure out the size of your hips, start by standing with your feet close together. Take a tape measure and gently wrap it around the widest area of your hips, making sure to include your butt in the measurement. The tape should cover the softest and fullest part of your hips and butt to ensure you get an accurate measurement. This step is important for finding the right fit in your shapewear, so take your time to get it just right.
Watch the video tutorial below for a step-by-step guide to correctly measure your hips!
How to Measure Your Bra Size
To find your bra size (essential for getting the right support), you need to take two key measurements: bust and underbust.
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Bust: Wrap a measuring tape around the fullest part of your bust to get your bust measurement.
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Underbust: Measure around your ribcage, just under your bust, to determine your band size.
Cup Size: To calculate your cup size, subtract your band size from your bust measurement. Each inch of difference typically corresponds to one cup size (1" = A, 2" = B, 3" = C, and so on).
Need assistance? We’re here to help! With just your bust and underbust measurements, you can find your perfect size in seconds using our bra size calculator.
Watch the video tutorial below for a step-by-step guide to measure your bra size correctly!
Want more tips on how to measure or understand bra size conversions? Check out our easy-to-follow, step-by-step bra sizing guide.
Should I Size Up or Down in Shapewear?
With so many types of shapewear and shaping essentials, choosing the right size can be tricky. The answer depends on your preferences and the level of compression you need. Here are some helpful tips:
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Check for Rolling or Pinching - If your shapewear rolls, digs in, or feels too tight, it’s likely too small. Sizing up can offer a more comfortable, secure fit.
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Move Around - Sit, bend, and walk in your shapewear. It should stay in place and feel supportive. If it shifts or feels loose, sizing down may be necessary.
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Identify Your Goal
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Defined Shaping: If you’re after dramatic, hourglass-shaped results, you may choose to size down, but keep in mind that this could compromise comfort. If you're aiming for extra control, try a waist trainer, which provides next-level shaping without the need for sizing down.
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Natural Smoothing: For everyday comfort, your true size provides the perfect balance of support and flexibility. Explore our shapewear collection for everyday, comfortable shaping essentials, perfect to elevate your wardrobe!
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Relaxed Fit: If you prefer a relaxed fit or are between sizes, sizing up may be best. (Note: This may slightly reduce the shaping benefits typically provided by shapewear.)
If you’re still wondering: Is shapewear supposed to be really tight? Unlock the answer here.
Your Shapewear Size Guide to Our Best-Selling Styles
Here’s a sizing guide for our most popular products. Make sure to use the measurements you’ve taken and our size charts to find your perfect fit!
Shapermint Essentials All Day Every Day High Waisted Shaper Shorts
This beloved shaper panty is a must-have closet staple for all occasions. To get the right fit, refer to our fit guide below. Take measurements of your waist and hips to find the right size on the chart.
Shapermint Essentials All Day Every Day High-Waisted Shaper Panty
The beloved shaper panty is a must-have closet staple for all occasions. To get the right fit, refer to our fit guide below. Take measurements of your waist and hips to find the right size on the chart. If you’re still unsure of what to order, you can chat with a Fit Expert who can help you find the perfect size.
Truekind® Daily Comfort Wireless Shaper Bra
Getting a bra that fits correctly can be challenging. In fact, 80% of women wear the wrong bra size. Once you know your correct bra size measurements, you can use our fitting chart to find the right fit for you. Believe us, you won’t regret getting this perfect fit best seller!
Shapermint Essentials High Waisted Shaping Leggings
When it comes to leggings, you definitely don’t want them too tight or too loose. The best way to get the right size is to measure your waist and hips and refer to our sizing guide below. Our shaping leggings fit true to size.
Shapermint Essentials All Day Every Day Scoop Neck Bodysuit
This sculpting bodysuit smooths your curves from top to bottom and is ideal for layering or wearing solo on warmer, summer days. For the best fit, follow our measuring tips and sizing chart. Between sizes? Size up if you prefer a roomier fit.
Shapermint Essentials All Day Every Day Short Sleeve Shaping T-Shirt
A shaping tee that feels like your favorite basic but enhances your silhouette. Designed to fit snug, so be sure to measure your bust, waist, and hips for the right size. Between sizes? Size up if you prefer a roomier fit.
Shapermint Essentials All Day Every Day Long Sleeve Bodysuit
Perfect for cooler days or sleek layering, this long-sleeve version delivers all-over shaping. Just like the T-shirt style, it’s designed to fit snugly. Be sure to use your bust, waist, and hip measurements for a smooth, flattering fit. Between sizes? Size up if you prefer a roomier fit.
Shapermint Essentials Smooth Waist Trainer
Designed to sculpt your entire midsection, this popular, occasion-ready shapewear style works best with an accurate waist measurement. If you’re between sizes, we recommend sizing up—adjustable clasps make it easy to customize the fit for added comfort.
Have Fun Shopping For Shapewear
We hope you found this guide on how to measure your shapewear size helpful. Shopping for shapewear is easier with our 60-day fit guarantee—returns and exchanges are free within 60 days of purchase, so you can shop with confidence.
Need a little help? No problem! Visit our Fit Studio for more guidance on finding your perfect size.
Sizing made simple—now save 10% on shapewear that fits like it should. Tap the code below to shop smarter!
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You may also be interested in our collections of Plus-size Shapewear and Plus-size Bras.
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