How to Measure Bra Size at Home Like a Pro

Have you ever found yourself puzzled by the cup size numbers and feeling like your ideal fit is just out of reach? You're not alone. The journey to discovering your perfect bra size may seem tricky, but fear not! At Shapermint, we understand the struggle of finding the best fit, and we're here to make it simple and stress-free for you right from the comfort of your home. You don't have to visit a physical store for a professional fitting; we've got your back (and front) covered.

Say goodbye to the discomfort of back and shoulder pains and the frustration of uneven shapes caused by ill-fitting bras. In this guide, we'll walk you through the easy steps to measure your bra size like a pro, all from the coziness of your own home. Let's embrace the joy of a well-fitted bra so you can wear confidence all day, every day.

Know your measurements using our Bra Size Calculator

Bra Size Calculator step 1 Step 1: You’ll need a tape measure, a piece of string, a scarf, or even just an article of clothing that is long enough to wrap around your chest.
Bra Size Calculator step 2 Step 2: Use a ruler, smartphone app, or other measuring devices on that item later.
Bra Size Calculator step 3 Step 3: Take two measurements. One around your rib cage for your band size and the second measurement around your bust is going to determine your cup size.
Bra Size Calculator step 4 Step 4: Your cup size is the difference between your band and bust measurements. Subtract your band size from your bust size, then use the bra size chart below to find your cup size.


Step 5: Find your ideal size in the chart.

Bra Size Chart

Bra Size Conversion

Bra sizes and measurements vary from country to country. For instance, US and UK bra band sizes are equivalent, but cup sizes vary. When you start to get into EU, Australian, French, and Czechian sizes, things start to get confusing.

For example, a size 36DDD in the US is a size 36E in the UK and a size 80E in the EU. Rather than trying to re-take your measurements for each country, it’s best to use a bra size calculator to determine which size you should buy depending on which country you’re sourcing your bras from.

Most Common Bra Fit Issues

Shopping for the perfect bra can sometimes feel like navigating a maze of fit challenges. From straps that dig into shoulders to bands that ride up, we've all been there. The most common bra fit issues can turn the pursuit of comfort into a frustrating experience. Ill-fitting bras not only compromise your confidence but can also lead to discomfort throughout the day. Whether it's cups that gap or straps that dig and slip off, addressing these fit issues is the first step toward a wardrobe filled with bras that not only support but enhance your natural shape. Let’s unlock the mysteries behind these common fit issues and offer practical solutions, ensuring that you can embrace each day with the comfort and confidence you deserve.

1. Side Overflow - When your bra cups can't contain the entirety of your breasts, side overflow becomes a common fit issue. Opt for a bra with a wider band and side, ensuring your breast tissue stays comfortably encapsulated. Consider sizing up in the cup for a more accommodating fit. The key is to find a bra that not only supports from the front but also provides ample coverage on the sides, just like Truekind® Daily Comfort Wireless Shaper Bra.

2. Bands Ride Up in Back - The solution lies in finding the right band size. Ensure that the band sits parallel to the ground, hugging your ribcage snugly without riding up. If your bra band is creeping north, try adjusting to a smaller size or experimenting with a bra with a firmer band. Additionally, fastening your bra on the loosest hook when new allows room for adjustment as it naturally stretches over time, ensuring a longer-lasting fit.

3. Gaping Cups - If you're experiencing cup gaping, consider sizing down for a more tailored cup or exploring styles with adjustable padding. Opt for bras with fuller coverage or styles that are specifically designed for your breast shape. A well-fitted bra should cradle and shape your breasts seamlessly, eliminating any unsightly gaps and ensuring a silhouette that complements your natural contours.

4. Straps Digging In and Slipping Off - Straps digging into your shoulders or slipping off can be resolved by adjusting their length. Ensure your straps are snug but not overly tight, and consider styles with padded or wider straps for added comfort. For persistent slipping, check if your band is providing enough support. A snug band ensures the weight is distributed evenly, reducing strain on the straps. Invest in bras with convertible or racerback options for versatile solutions to strap issues, providing both support and a customized fit, just like the Shapermint Essentials Smoothing Comfort Wireless Bra.

The Best Bras for All Functions

When it comes to bras, one size definitely does not fit all functions. Whether you're gearing up for a workout, seeking everyday comfort, or dressing up, having the right bra is essential. Here are some of the popular bra styles and their functions. Explore the complete guide of types of bras.

  • Minimizer Bras: Minimizer bras are a game-changer for those seeking a sleek and streamlined silhouette. Crafted with innovative design features, these bras redistribute breast tissue to create a minimized appearance by reducing the bust line up to an inch or two without sacrificing support. Ideal for button-down shirts and tailored tops, minimizer bras offer a flattering fit that enhances your overall wardrobe. Look for styles with full coverage and strategic seaming to achieve a minimized look effortlessly while maintaining maximum comfort.
  • Sports Bras: Elevate your active lifestyle with the unbeatable support of sports bras. Designed to withstand low to medium-impact activities, these bras prioritize comfort and minimize bounce, ensuring you stay focused on your workout. Look for moisture-wicking fabrics that keep you cool and dry, and consider adjustable straps for a personalized fit. From jogging to yoga, sports bras are your go-to choice for maintaining comfort and support during any exercise routine.
  • Wirefree Bras: Embrace the freedom of wirefree bras, designed for those who prioritize comfort without compromising style. These bras provide gentle support through innovative construction, making them perfect for all-day wear. Ideal for casual outings and relaxed days, wirefree bras offer a natural shape without the discomfort of underwires. Look for seamless designs and soft fabrics for a barely-there feel that allows you to move with ease while still enjoying the support you need.
  • Side Support Bras: Side support bras are the secret to a well-rounded and lifted silhouette. With additional panels on the sides of the cups, these bras ensure that your breast tissue is fully encapsulated, preventing any side spillage. Perfect for those who desire a more centered and contoured look, side support bras provide enhanced shaping and support. Look for styles with wider bands and adjustable straps for a customized fit that delivers both comfort and confidence.

How to Make Sure a Bra Size is Correct

Ensuring your bra size is spot-on is the key to unlocking comfort and confidence in every outfit. In this easy-to-follow tutorial, we explored the process, empowering you to find the perfect fit with ease. From understanding cup sizing to determining the right band measurement, we've got you covered. Watch and learn as we guide you through the simple yet crucial steps to guarantee your bra size is tailored to your unique shape. 

What Are The Best Types of Bras for My Shape?

Finding the perfect bra for your unique breast shape is a game-changer, and we are here to make it a breeze. We understand that every body is beautifully unique, and the right bra can enhance your natural silhouette, providing unmatched comfort and support. Whether you're looking to balance asymmetry, shape east-west curves, embrace a bell-shaped form, support a relaxed shape, or highlight naturally round breasts, we've got you covered. Let’s explore the bra types tailored to specific breast shapes, ensuring you'll discover the ideal styles that cater to your individual beauty.

Best Types of Bras for My Shape

  1. Asymmetric: If you have one breast slightly larger than the other, fret not! Opt for a bra with removable padding or inserts. A great choice is a molded cup bra, which provides a smooth and symmetrical appearance. Look for styles with adjustable straps to accommodate the differences in your breast sizes.
  2. East-West: For breasts that point outward in opposite directions, a T-shirt bra with a touch of padding is your go-to option. This style helps bring your breasts towards the center, creating a balanced and flattering look. Seamless cups provide a natural silhouette, making them perfect for everyday wear.
  3. Bell Shaped: If your breasts are fuller at the bottom and taper towards the top, embrace the beauty of bell-shaped breasts with balconette or demi-cup bras. These styles offer lift and create a rounded appearance, showcasing your natural curves. Look for bras with underwire for added support.
  4. Relaxed: For a more relaxed or pendulous shape, choose bras with full coverage and strong support. A well-fitted minimizer bra can provide additional lift and create a flattering shape. Look for styles with wide bands and straps to ensure comfort and stability throughout the day.
  5. Round: If your breasts are naturally round and equally full at the top and bottom, consider yourself lucky! You can rock various bra styles, but push-up bras can add a little extra lift for a stunning cleavage. T-shirt bras also work well to showcase your balanced shape while providing a smooth silhouette under clothing. Embrace the versatility of your round shape with confidence!

There you have it! Now, you can confidently shop for bras online, ensuring you’re getting the perfect fit. And of course, getting the right bra style to maximize their functionality. Check out our bra collection and refresh your wardrobe.

Do you find these guides helpful? Tell us about your bra shopping experience and don’t forget to connect with us on social @shapermint.

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